Dreaming, waking up, and sleeping are all events that are controlled by our brains. Our brain in turn, is controlled by the various frequency levels or brain waves that operate in and around our physical being.
So which frequencies do we need to know about to induce lucid dreaming?
Look to the chart on the right which explains clearly what happens in each level of brain wave frequency.
Lucid dreaming takes place while we are in the theta phase of sleep.
When we are sleeping, our brains are in the delta stage then, once they reach 3 megahertz, we move into the next frequency level of theta waves. This is where the process of dreaming begins. Normally we have little control over these dreams – so how is lucid dreaming possible using binaural beats?
As long as you have an MP3 or CD player and a pair of headphones
you can lucid dream!
Beta, alpha, delta & theta brain waves - The science of lucid dreaming
As a child I used to have spontaneous lucid dreams but frustratingly as I grew older the ability seemed to deteriorate more with each year that passed. As an adult I tried all the techniques available to relearn my lucid dreaming ability but I had very little success. It was like a part of my mind had shut off permanently. I could only remember the freedom of flying through beautiful meadows full of flowers and butterflies or having such extraordinarily springy shoes that I could jump over houses - no longer actually experience it. That was until I found out about Binaural Beats and how they can affect our experience of consciousness both while awake and asleep.
Previously the amazing ability to lucid dream was only available to the lucky few who found they could spontaneously dream lucidly or those who worked hard at developing the skill over many months or years. Now it's available to anyone who wishes to try it.
If we are smart we can use the technology of binaural beats to give us the experience right now! .
What are binaural beats?
Binaural Beats are Not a "New Age" Fad. Binaural Beats have been researched for almost 170 years. The human brain goes through many frequency cycles during each day. Different frequencies produce different effects to the human consciousness. Using this information, it has been discovered that the brains receiving and operating frequency can be altered by sound waves.
Binaural Beats work by broadcasting two separate frequencies in each ear. For example, if you wanted to tune your brain to a 7 Hz frequency, you could play 200 Hz in your right ear, and 207 Hz in your left ear. The brain will compensate for the difference between the two and produce a third tone that will be exactly 7 Hz. This will result in your brain frequency being lowered and tuned to the desired 7 Hz operating stage.
The power of Binaural Beats was discovered in 1839 by Heinrich Wilhelm Dove, but the idea never took off. 134 years later, Gerald Oster published an article called "Auditory Beats in the Brain" which was published in Scientific American in 1973. Oster's paper was landmark not so much for its own new laboratory findings, but rather that in the way in which it identified and tied together the isolated islands of relevant research done since Dove, in a way that gave the subject fresh insight and relevance to scientific research.
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If you want to learn how to lucid dream quickly and easily then read on. By the end of this page you'll know all about how it works, how to induce lucid dreams and be able to make an informed decision about whether it's something you want to achieve.
What is lucid dreaming?
Lucid dreaming is a special ability which allows us to be conscious actors in our dreams. But what exactly does that mean? Well it means that we can control what happens while we are dreaming. It means we can do whatever we want within the safety of our own mind in beautifully amazing vivid detail!
Take dreaming to the next level
Learning to dream lucidly means we can choose to:
- fly
- breathe under water
- jump over buildings
- enjoy our sexual fantasies with whoever we want
- have super strength
- become a space traveller and fly out into the universe
- create the most beautiful worlds
- meet relatives and friends that have passed over
- have conversations with people we admire
How can I learn to dream lucidly?
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